triswimcoach

Bilateral Breathing- Should You Breathe to Both Sides in Freestyle?

One of the most common wonders of the swimming world is, should you use alternate-side, or bilateral breathing? Throughout my swimming career, I had always breathed to my right side only until a year ago. Why? Because breathing on my left side felt awkward and uncomfortable! This is the reason why most swimmers will breathe only on one side. Last year I had an experience that made... (posted by triswimcoach 6 years 208 days ago.)